Silent Disco Class
Our silent disco class in nature provides the perfect balance of time in nature, positive community, uplifting & effective training, transformation, and of course great tunes!
The class lasts 1 hour. Including:
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Mixed bodyweight functional fitness
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Dance based movement
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Sensitively tailored to those in class
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Stretching & fun, embodied, mindfulness practises.
​All welcome, booking essential as places are limited.
Personal Training
We support you every step of the way! Personal training is a very strong commitment to health, longevity & wellbeing.
For results that last, it helps to be in a state of readiness to explore small but life changing ways to integrate enjoyable, achievable, healthy new habits into your everyday life.
We will explore your unique goals, examine how we can support lifestyle factors, explore valuable metrics to begin guiding you on your unique journey.
So whether you are new to or returning to exercise, recovering from a health condition, training for an event, have weight related goals, or simply want to explore an exciting new way to stay in shape.
We cater to a wide range of fitness goals, needs & levels of fitness.
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Groups & Events
Choose our fun silent disco fitness experiences for your event, group, hen do, team day or club.
We tailor sensitively to your groups needs. From throwing in relevant games & ice breakers, to challenges, or ecology related mini quests.
From one off team wellness days & social experiences to fitness festivals, sober raves, retreats, events & more. We cater to a wide range of needs.
Including ongoing & one off, & online or in person offerings. All private bookings on request via email.
Our experiences are fun, unifying and expansive.
Why not book Joy In Motion for your group?